Another week down! Here we are at week 3 of the gym being open, and that also means most of you are halfway through your 6 week challen...

It's official!!! We are open, running, and an official CrossFit affiliate! Woo Hoo!!!! I also recently completed my USAW Sports Perform...

We have been working on renovations for the last 2 months and are happy to say everything is almost done!! We have our open house starting t...